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20 healthy and delicious savory breakfast recipes. These recipes are easy to make and with each, there are nutrition facts added and a grocery list for your convenience. Breakfast can help to power your day like starting the day with a full tank of gas versus running on fumes. **Some recipes may have high sodium. Please be mindful and stick to healthy guidelines, especially if you have high blood pressure (recommended sodium intake; less than 2300mg/day)

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This meal plan is a perfect way to get back to healthy, balanced eating after an "intake indulgence" (think after the holidays or vacations). That doesn't mean it's time to restrict, but rather getting back to some delicious, nutritious foods! If you missed it, see Week 1 for more! **Some recipes in our plan may have high sodium. Please be mindful and stick to healthy guidelines, especially if you have high blood pressure (recommended sodium per day; less than 2300mg/day).

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This meal plan is a perfect way to get back to healthy, balanced eating after an "intake indulgence" (think after the holidays or vacations). That doesn't mean it's time to restrict, but rather getting back to some delicious, nutritious foods! We've created a week 2 to follow! **Some recipes in our plan may have high sodium. Please be mindful and stick to healthy guidelines, especially if you have high blood pressure (recommended sodium per day; less than 2300mg/day).