Step-By-Step Weight Loss Bootcamp Masterclass

A 12- twelve week online comprehensive weight and wellness program

Enroll Now

A sustainable holistic approach to weight loss

Vicki Doe Fitness

LIFE. HAPPINESS. FREEDOM!

 

Stop relying on WILLPOWER and MOTIVATION alone!

It's depleting your energy and only leaving you mentally drained.


Research studies show that trying to resist the many unhealthy living temptations using willpower is mentally draining.

When you are mentally drained you will not be able to make progress, in other words, you will not be successful!

However, if you spend your time and energy learning sustainable new healthy habits; the habits will give you self-control and attainability for your weight loss goals.

Vicki Doe Fitness-Step by Step Weight Loss Bootcamp Masterclass- 12-week online comprehensive weight and wellness program will train and teach you how to develop sustainable new healthy living habits.

The proven cue-action-reward method is incorporated into this awesome program. Our goal is to stop the mental drain and give you

LIFE. HAPPINESS. and FREEDOM.

Step by step to a better you!

 

Program Information

Here is what is included in this program


Are you sick and tired of feeling exhausted, burned-out, and unhealthy?

Have you been given the ultimatum from your doctor to "lose weight or else" but you have tried countless weight loss programs without success?

Maybe you've had good results at first but then after a few months you are back to "regular"- old unhealthy habits and in more worst shape than when you started.

Vicki Doe Fitness-Step by Step Weight Loss Bootcamp Masterclass- 12- week online comprehensive weight and wellness program was designed with you in mind. This program is delivered to you 100% online and has all of the support and accountability that you need.

If you are desperate to get back on track but need help and encouragement with each step, struggle, or journey along the way, this program is for you!

  • Work at your own pace- we provide the instruction and guidance as you determine your goals, your pace, the support you need, and the tools that will work best for your healthy living journey
  • Includes the successful components of a comprehensive weight-loss program-health education, intensity exercise training, nutrition healthy eating, lifestyle habit change/mindset, social support, and coaching for accountability

  • Health education- there are 8 interactive modules with 40+ video learning lessons and recordings of detailed guidance with instructor Dr. Vicki Haywood Doe and guest instructor Isaac Floyd.
  • Intensity exercise training- there are behavior tracking tools to help you get moving; you have access to our Vicki Doe Fitness-online health fitness coaching/app plus scheduled daily/weekly exercise programming.
  • Nutrition Healthy eating- there are behavior tracking tools to help you with nutrition and healthy eating to determine what is best suited for you. There are eating sample plans/ menus and recipes for you to choose from.
  • Lifestyle Habit change/mindset- there are life skills taught to help you manage a healthy weight. You are given guidance on how to change your lifestyle habits and mindset.
  • Social Support- you will have ongoing support from other group members; you will gain access to our private Healthy Living Facebook community to discuss coursework and give each other suggestions, encouragement, or ideas.
  • LIVE coaching with Dr. Vicki Haywood Doe- there are weekly coaching meetups to help with accountability and to give the opportunity to discuss topics more thoroughly or ask questions.
  • Clear action items set up for you to succeed- we will help with teachable skills that will help you to develop new confidence and self-efficacy to be motivated to change.
  • Bonuses to keep you on track including downloadable cheatsheets, worksheets, reports, and daily journaling.


EXPECT holistic, realistic, and sustainable weight loss!!!


This empowering weight loss program was designed with you in mind by our team of health fitness experts which include allied health professionals, nutrition educators, exercise physiologists, registered licensed dietitians, and our medical consultant.


Sign-up now for this online comprehensive weight and wellness program!

 

Learn simple easy and sustainable steps to a better you.

You will receive and participate in evidence-based practices that will yield healthy lifestyle habits and behaviors. But most importantly, you will receive support and encouragement to embrace a life of total well-being.

Vicki Doe Fitness- Step by Step Weight Loss Bootcamp Masterclass is a 12- week online comprehensive weight and wellness program that offers a sustainable holistic approach to healthy lifestyle change. It is delivered 100% online and you can easily show-up and participate without any hassles!

Join today! Start NOW! So that you can:

  • Start living a healthy and fit life TODAY
  • Change the narrative of your life
  • Embrace total well-being and wholesomeness
  • Get into the best shape of your life
  • Stop depending on WILLPOWER
  • Develop lifelong healthy habits
  • Challenge tough situations with mindfulness
  • Fit into those pants or sexy dresses; You can start seeing results
  • Feel good about yourself
  • Control and reduce chronic pain, symptoms, and illnesses
  • Grab on to the quality of life

Finally, have LIFE. HAPPINESS. and FREEDOM.



 

Here's The Timing of the Program

Enrollment for our next scheduled 12-week-2021 session is OPEN

The LIVE Coaching weekly meetups are scheduled within the 12-week sessions. This session's LIVE- Coaching meetups will run starting TBA.

Once the initial 12 weeks are completed and all of the content released, you will have access to all of the materials and the Vicki Doe Fitness health fitness coaching app inside the membership portal.

  • You will be able to download the Vicki Doe Fitness health fitness coaching app on any of the Apple and Android devices.
  • You can revisit and train as often as you like.
  • As long as you are a paid member, you can participate in our Vicki Doe Fitness- Step by Step Weight Loss Bootcamp Masterclass program endlessly.
  • You will only need to look out for the scheduled LIVE Coaching online meetups!
  • We highly recommend that you stay with us and be committed to this awesome program for at least 6 months. Of course, for endless possible optimal health results would be to commit and participate for 12 months.

  • You will get what we call "compound interest" results!
  • We have made it EASY to stay connected with us regardless of how long you decide to stay.


Those of you who continue with us for 12 months will achieve VIP status!!!

(includes bonuses, prizes, certificates)


 

Course Curriculum



Your Instructor


Vicki Haywood Doe PhD, ACSM-EP-C, MES
Vicki Haywood Doe PhD, ACSM-EP-C, MES


"I love being in the health wellness practice. It's rewarding to know that I am able to help and encourage so many to commit to being proactive and into doing all that they can to live a healthy lifestyle. When we do, we reap positive and healthy benefits but also we can have the quality of life."

LIFE. HAPPINESS. FREEDOM.


Dr. Vicki Haywood Doe earned her doctorate degree in Exercise Physiology from Kent State University and is a certified Exercise Physiologist by the American College of Sports Medicine (ACSM-EP-C); a medical exercise specialist (MES), and nutrition educator.

Dr. Doe has spent many years teaching, promoting, and motivating individuals and the community at large of the importance of exercise and nutrition and living a lifestyle of health and wellness. She is the President/Health Fitness Director of her health wellness consulting company- Haywood Doe Consulting Co, LLC; DBA: Vicki Doe Fitness that specializes in designing, implementing lifestyle interventions, medical exercise services, health promotion, lifestyle education for special populations ( i.e. older adults, children, overweight/obese or high-risk individuals with chronic diseases) for on-site and online health fitness programs including businesses, churches, schools, and organizations, etc.

During her academic career, Dr. Vicki Haywood Doe taught as adjunct professor classes within both the Exercise Science and Dance depts. at Kent State University, Kent, OH. Vicki enjoys the arts, dancing, yoga, meditation, healthy cooking, and traveling the world.


 

What to expect

If you commit and stay consistent...

We will help you get into the best shape of your life with sustainable healthy living habits

  • A body mind and spirit that you always wanted
  • New sustainable healthy lifestyle behavior change
  • Small consistent healthy living practices-HUGE results
  • Backed by evidence-based science. Proven with real people.
  • Knowledge on truly living-"total well-being"
  • Guidance and support from a world-class coach
  • Nutrition and fitness habits that fit into your everyday life
  • Access to the Vicki Doe Fitness online health fitness coaching app
  • More energy, productivity, and clarity
  • The BEST affordable price ever
  • Strength and support from other folks in the Step by Step community


Life. Happiness. Freedom!

Frequently Asked Questions


When does this program start and finish?
Although the boot-camp masterclass program materials are released over a period of 12-twelve weeks, and there are scheduled LIVE Coaching appointments within the 12-week sessions; the program never ends! It is a completely self-paced online program which has unlimited accessibility. You decide when you start and when you finish. Once the initial 12 weeks are complete and all content has been released, you will have access to the entire training program. You can revisit and review the material as often as you like, as long as you are a paid member.
How long do I have access to the course?
After enrolling, you have unlimited access to this program which includes the course training materials and the fitness coaching app. If you are enrolled in a monthly membership,you have access to the program as long as you continue payment. If you are enrolled in an annual membership, you have access to the program for a year.
What if I am unhappy with the course?
We would never want you to be unhappy! If you're unhappy for any reason during the 30-days, no worries. There's a 30-day no questions asked policy! Just send us your completed homework, cancel your membership, and send us an email at [email protected] with your request. We will refund you your money back! Remember you can unsubscribe at ANYTIME!
How do I unsubscribe?
You can unsubscribe at ANY TIME! Just log in and click on the icon- link in the upper right-hand side that says "Manage Subscriptions." You can then unsubscribe from the course. If you have any trouble with this, please send an email to [email protected]
How often will the LIVE Coaching with Dr. Vicki Haywood Doe meet up?
There will be scheduled meetups. You will be invited to meet LIVE with Dr. Vicki Haywood Doe at least once a week. You will also receive special invitations to other events that are held by Dr. Vicki Haywood Doe and the Vicki Doe Fitness health experts.
What if I have tech problems?
If you have technical issues or are simply having a challenge you need help with, write [email protected] and we'll take care of you as quickly as we can.
Will my insurance premium cover the cost for this weight loss program?
Many insurance companies offer excellent-health wellness incentives for their clients. You may very well be able to receive insurance discounts on premium, payment for a percentage of the enrollment fee on the services offered, or even reimbursement of payment for our health wellness coaching, healthy living wellness, and/or weight loss programs. Contact your insurance company to follow their requirements. We will help you in any way that we can!
Who is this program for?
This program was designed specifically for; Those who are overweight or obese or high-risk individuals with chronic diseases; Workplace employees that need a workplace health wellness program -(group participation encouraged); Allied health professionals and healthcare professionals who need to lose weight and practice healthy living; or anyone that is ready to start living a healthy lifestyle!

Vicki Doe Fitness

Step by Step Weight Loss Bootcamp Masterclass

 

Commit to a healthy lifestyle and be a winner!

Here are the awesome benefits you are getting with this 12-week comprehensive weight and wellness program

  • Self-paced comprehensive weight loss program
  • Access to our online health fitness coaching app
  • Evidence-based science nutrition and exercise plans
  • Healthy lifestyle habit change and mindset
  • Social support with our private Facebook group
  • Access to Dr. Vicki Haywood Doe and team real-time



 

Enroll NOW

Get these additional Tools and Resources for FREE!

  • Virtual exercise and cooking workshops/demo
  • Powerpoint slides, self-study guides, quizzes, and homework assignments
  • Most of all, full access to the Vicki Doe Fitness- a health fitness coaching app that features exercise training and more.



You would be maximizing your dollars!

Typically, if you want top-rated nutrition coaching or exercise training with credentialed health fitness professionals you would spend easily approximately $200 dollars or more per month for either the nutrition coaching or the exercise training.

If you wanted both and other services you would pay; Well, you do the math!

This comprehensive weight and wellness program offer you both nutrition coaching, exercise training, education, LIVE health wellness coaching, and much much more for an affordable monthly fee.

Nowadays, you can participate in healthy living right in the convenience of your home and within the palm of your hand!


 

Vicki Doe Fitness- Health Fitness Coaching app

Features

Exercise Training

Fitness assessments

Tracking ability

Exercise video demos

Nutrition coaching

Delicious recipes

Habit coaching

AND much much more!


You are getting that for FREE!

 


Testimonials


"I'm grateful to Step by Step bootcamp masterclass. It has helped me successfully lose 30 lbs. I finally got serious"- Ms. Francis



"This program has saved my life...I'm not obsessing over how much I weigh any more... I'm LIVING and keeping the weight off"-Lacretia Powell


"So glad this bootcamp masterclass is offered online. It gives others the benefit I received from doing it"-Ronald C



" As a senior, I found this program to be simple and easy to follow. I LOVE it!"- Bro. Bill



"The Vicki Doe Fitness-fitness coaching app is AWESOME.. I even use it at my favorite gym"- S. Miller


"I've learned so much....and I'm getting results, not just weight loss but I feel much happier with my life"- Tonya B.


"I like the weekly coaching sessions with Dr. V... I learn a lot,Thank you so much"-Sarah Scott

Create a healthy living plan and be a winner!

"Motivation gets you started. Habits keep you going"

What are your habits today?

Research has shown that more than 50% of our daily lives are made up of habitual activity. In other words, these activities have become automatic behaviors.

Sustainable behavior change happens with small wins.

Practice and consistency build habits. Create and design new ways of thinking and form new and better habits. It is the things that we do consistently every day that make us successful in the long run. We call that COMPOUND INTEREST!


Healthy Habits. Healthy Living

Start TODAY!

 

Who is this comprehensive weight loss program for?

Step by Step Weight Loss Bootcamp Masterclass is designed for people looking for a holistic approach to weight loss and healthy living.

This program was designed specifically for folks who are overweight or obese and high-risk individuals with chronic diseases. Workplace employees that need a workplace health wellness program -(group participation encouraged); Allied health professionals and healthcare professionals who need to lose weight and practice healthy living.

Anyone who is ready to start living a healthy lifestyle!

You're looking to lead a more fulfilling life by being healthier and/or losing weight. You want to stop making excuses and finally achieve the things that you want and that has inspired you. You are ready to define your goals and develop a mindset that will drive you to make choices that lead to the positive health results you most desire.

We are excited to help you create a healthy living plan of action so that you can develop sustainable healthy lifestyle habits.

 

You owe this to yourself

Answer these questions honestly

  • What if just one sustainable healthy eating habit in the Step by Step program helps transform your life?

Now you have control; you are not grazing after work in the evening!


  • What if one strategy in the Step by Step program helps you overcome your sugar addiction?

You REMOVE added sugar and REPLACE with nutrient-dense fruits and veggies. You feel more energetic


  • What if you let go and decide no matter what you will take 15 mins. a day to practice mindfulness and meditate?

You relax your mind and spirit!


  • What if you become free of guilt, shamefulness, and frustration?

You become willing to do what it takes to take back your life and start LIVING!


  • What would those lifestyle changes realistically be worth to you?

$10,000...$50,000... or PRICELESS over a lifetime?


You have nothing to lose and everything to gain. Stop making excuses. Break free of those

dreadful bad habits. The time is now!


Start living the life that you have always wanted. A healthy and fulfilling life!


Be a Winner. ENROLL TODAY!


 

Get started now!