The Metabolic Makeover Masterclass

Webinar- REPLAY

A FREE on-demand masterclass designed to help you reset your metabolism, improve energy, and support insulin balance through intermittent fasting and time-restricted eating.


Unlock Your Body’s Natural Fat-Burning Rhythm:

How to Use Intermittent Fasting & Time-Restricted Eating to Restore

Energy, Confidence & Healthy Living

Without Dieting or Deprivation

 

What you’ll learn

  • How intermittent fasting & time-restricted eating improve insulin sensitivity and fat-burning
  • A simple, safe framework to get started (and what to avoid)
  • How to pair fasting with movement, protein, and sleep for momentum
  • The exact next steps to keep results going inside the Vicki Doe Fitness- Get Back to Healthy Living membership

Step by Step to a Healthier You!

This class is for you if…

You’re done with diet confusion and want an evidence-based, sustainable approach plus support and

accountability so you’re not doing it alone.

You are not alone!


Become the person who knows how to work with your metabolism instead of against it.

How it works

Enroll for Free

Create your free Vicki Doe Fitness Academy account to access The Metabolic Makeover Masterclass. This gives you secure, on-demand access to the replay, workbook, and metabolic quiz at no cost.

Watch the Masterclass & Reset Your Rhythm

Watch the Metabolic Makeover Masterclass on your schedule and learn how intermittent fasting and time-restricted eating can help restore your body’s natural rhythm, support metabolic health, and improve energy and weight management.

Download Your QuickStart Resources

Receive your 1-page Metabolic Makeover QuickStart to help you apply what you’ve learned right away with clarity and confidence.

Continue the Journey with Support & Community

Lasting change happens with guidance and consistency. Inside the Get Back to Healthy Living Membership, you’ll receive:

  • Weekly Live Group Coaching (Thursdays at 7:00 PM ET)
  • Ongoing education and lifestyle support
  • A private, encouraging community
  • Coaching designed to help you turn knowledge into sustainable healthy living

The Metabolic Makeover is your reset.

The Get Back to Healthy Living Membership is where you build the lifestyle.



 

Course Curriculum


  The Metabolic Makeover Masterclass
Available in days
days after you enroll

Creator and executive host of a #5 Ranked Midwest Fitness Podcast

It's All About Health & Fitness-Vicki Doe Fitness is also nationally recognized as a Top 100 U.S. fitness podcast.

Your Instructor


Vicki Haywood Doe PhD, ACSM-EP
Vicki Haywood Doe PhD, ACSM-EP

Hi, I’m Dr. Vicki Haywood Doe and I’m passionate about helping you take charge of your health. With decades of experience in exercise physiology, nutrition, and health wellness coaching, I’ve seen how small but mighty steps can lead to powerful, life-changing results. That’s why I created Vicki Doe Fitness Academy to guide, support, and inspire you to live with strength, energy, and freedom. LIFE. HAPPINESS. FREEDOM. Let’s get started!


 

Imagine What Could Change...

What if you stopped fighting your body and started working with it?

Imagine waking up with more energy, fewer cravings, and greater confidence in the choices you're making for your health.

As you apply the science-based strategies you'll learn in this masterclass, you'll begin building healthy habits that can help you improve your metabolism, increase your energy, sharpen your focus, and feel more in control of your well-being.

This isn't about another quick-fix diet.

It's about learning how to nourish your body, care for your health, and create a lifestyle that helps you Reset. Restore. Rise.™

Your healthiest chapter can begin today.

Frequently Asked Questions


Do I need to already know how to do intermittent fasting to join this masterclass?
No. This masterclass is designed for beginners and those restarting. You’ll learn what intermittent fasting and time-restricted eating really are, plus simple and safe ways to begin at your own pace. No extreme schedules or deprivation required.
Will this help me if I’ve tried diets before and didn’t see results?
Yes. This approach is not a diet. It focuses on supporting your metabolism, stabilizing energy, and building sustainable daily habits. It works with your body’s natural rhythms not against them. And if you want ongoing guidance, the Vicki Doe Fitness- Get Back to Healthy Living Membership provides support and accountability to help you stay consistent.
Is there a cost to watch the masterclass replay?
No. The masterclass is completely free. Simply enroll to watch. If you decide you'd like support applying the method in your daily life, you’ll have the option to join the Get Back to Healthy Living Membership after the training.
What happens inside the Get Back to Healthy Living Membership?
Inside the membership, we take what you learned in the masterclass and put it into practice, together. You’ll receive: Weekly Live Group Coaching with Dr. Vicki (Thursdays at 7:00 PM ET) A private members-only community for connection and accountability Monthly wellness challenges and step-by-step routines Meal planning support, mindful movement guidance, and lifestyle strategies You’ll never feel like you’re doing this alone.
In the membership, do I have to attend the live coaching sessions to benefit?
Not at all. Every session is recorded and added to your member library so you can watch at your own pace. The private community is available 24/7 for encouragement, questions, and daily support. Plus: Your membership comes with all-access to all of our health and wellness programs, challenges, tools, and coaching sessions, all included for one monthly membership fee.


How Access Works

The Metabolic Makeover Masterclass is hosted inside Vicki Doe Fitness Academy.

You’ll create a free account to access the replay, workbook, and metabolic quiz.

There is no cost this simply gives you secure, on-demand access.

Get started now!



This program is designed for educational and lifestyle support purposes. Always consult with your healthcare provider before beginning any new exercise or nutrition program.